We offer a wide variety of fitness classes to help you stay active, while balancing a busy lifestyle of work and social time.
Mild exercise, such as Yoga or core workout, can release endorphins, which are the hormones that give you that post-exercise feel-good factor.
More vigorous exercise, such as Zumba or Spin, can help with managing your weight, using up calories that would otherwise be stored as fat.
Take a look at our Summer fitness classes and blast session timetable for the period Monday 4 August - Friday 19 September .
*Coming Soon* Our 2014/15 academic year fitness class timetable.