Fitness facilities

O2 max fitness suite

Kit

The O2 max fitness suite offers a wide range of cardiovascular and strength training equipment to cater for all needs. We have a variety of Technogym and Lifefitness cardiovascular machines and a large free weights and fixed resistance area. We have the latest concept two rowing machines that allow you to race the person next to you using the in built wireless technology.

The gym is linked to the Virtual trainer website so all workouts can be tracked and monitored to keep you on target to achieving your goals, to set this up just ask an instructor when you visit next.

What can I do there?

We offer much more than just providing a gym for you to use, we are committed to providing a service. that meets your goals. You can book a specific goal based personal program with one of our instructors or pick up a ready made goal based program. We have a full range of classes with lots of variety to cater for all abilities, goals and fitness levels; some of the classes we provide include: Kick boxing, spin and yoga.

Unique things we offer

We offer Pole fitness classes which are a new and exciting way to exercise.

What else can I do?

We offer workshops in core stability, stretching, exercise technique, nutrition and medicine ball training which take place at set times throughout the day or when the gym is busy.

View our opening hours.

For more details, please telephone +44 (0)115 848 4066.