Health & wellbeing
If you or the person you are concerned about are experiencing ongoing suicidal feelings, self-harming or major mental health conditions or are physically unwell and / or need urgent help, please see your GP; visit an NHS Walk-in Centre; call 111; visit Accident and Emergency; or call an ambulance, depending on the urgency, prior to applying to this service. Please note that we are not an emergency service.I want help I am worried about someone else
Do you want help with how you feel?
Isolated? Low? Stressed? Something on your mind? Can't get over your ex? Lost a loved one?
Struggling at university?
Can't cope? Stopped coming in? Behind with your studies? Thinking of leaving? Homesick? Can't get motivated? Can't face work?
Mental health worries?
Overwhelmed? Feeling low? Negative thoughts? Anxious? Socially anxious? Obsessive compulsive?
Problems with others?
In a controlling relationship? Bullied? Trolled? Being harmed or threatened? A victim of crime? Sexual Assault? Rape?
Worried about behaviours or habits?
Gambling? Alcohol? Drugs?
Need to talk about your identity?
Gender? Transgender? Sexual identity? Lesbian? Gay? Bisexual? Race? Ethnicity? Disability? Religion?
Want advice about pregnancy and your studies?
Support for final year students
If you feel your studies are being affected by illness or other exceptional circumstances, please urgently contact your tutor or course leader and submit a Notification of Exceptional Circumstances (NEC). The Students' Union Advice and Information Service can help you with this process. We also advise that you make an appointment to see your GP. If you have followed this advice and still need help, please get in touch.
Are your problems affecting your studies?
If you feel that your academic performance has been affected by illness or other exceptional circumstances, please urgently contact your tutors and submit a Notification of Exceptional Circumstances (NEC). You can also contact the Students' Union Advice and Information Service. For further details, see our need help section.
If you urgently need to speak to a member of our team, telephone +44 (0)115 848 6880.
Our hours are 9 am – 5 pm, Monday to Friday. We are not able to respond during bank holidays or University closure periods.