Useful resources

We have written the following downloadable guides to help you with specific mental health difficulties.

• Beating the blues
• Concentration
• Exercise and wellbeing
• Lacking motivation?
• Sleep problem?
• Stress

You can also find out about:

• the Mental health support available at NTU
• Mental health difficulties: A Guide to the Equality Act (EA).

If you would like to discuss your support needs, or make an appointment, please telephone +44 (0)115 8482085 or email us.