Mixed-ability yoga at the Dryden Enterprise Centre
Step away from your desk to join us for a mixed-ability yoga session and leave feeling refreshed and recharged.
- From: Wednesday 23 November 2022, 12 pm
- To: Wednesday 23 November 2022, 1 pm
- Location: Dryden Enterprise Centre, Dryden Street, Nottingham, Nottinghamshire, NG1 4FQ
- Cost: Free
- Booking deadline: Wednesday 23 November 2022, 12.00 pm
- Download this event to your calendar
Event details
Yoga has many benefits, including managing stress, improving mental clarity and releasing tension. In turn, this increases one's health, concentration and productivity. In this session, Jane will guide you through mixed-ability yoga for strength, balance and alignment.
No prior experience is required to join this yoga class, and equipment is provided.
This session will be held in The Lounge at the Dryden Enterprise Centre, NTU's space for local businesses and entrepreneurs.
About Jane
Jane Oakley is the founder of Three Elements Yoga, iyengar inspired hatha yoga for strength, balance and alignment. You can find her on Facebook at https://www.facebook.com/threelementsyoga.
Location details
Room/Building:
Address:
Nottingham
Nottinghamshire
NG1 4FQ
Travel Info:
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