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Mixed-ability yoga at the Dryden Enterprise Centre

Three Elements Yoga
Conferences | Networking | Seminars | Workshops

Step away from your desk to join us for a mixed-ability yoga session and leave feeling refreshed and recharged.

  • From: Wednesday 23 November 2022, 12 pm
  • To: Wednesday 23 November 2022, 1 pm
  • Location: Dryden Enterprise Centre, Dryden Street, Nottingham, Nottinghamshire, NG1 4FQ
  • Cost: Free
  • Booking deadline: Wednesday 23 November 2022, 12.00 pm
  • Download this event to your calendar

Past event

Event details

Yoga has many benefits, including managing stress, improving mental clarity and releasing tension. In turn, this increases one's health, concentration and productivity. In this session, Jane will guide you through mixed-ability yoga for strength, balance and alignment.

No prior experience is required to join this yoga class, and equipment is provided.

This session will be held in The Lounge at the Dryden Enterprise Centre, NTU's space for local businesses and entrepreneurs.

About Jane

Jane Oakley is the founder of Three Elements Yoga, iyengar inspired hatha yoga for strength, balance and alignment. You can find her on Facebook at https://www.facebook.com/threelementsyoga.

Location details

Room/Building:

Dryden Enterprise Centre

Address:

Dryden Street
 Nottingham
 Nottinghamshire
 NG1 4FQ

Travel Info:

Past event

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+44 (0)115 941 8418