Overcoming Limiting Beliefs with EFT Tapping
NTU Enterprise is working with My Wellness Company to bring you a series of four workshops centered around how you can improve your wellbeing and show up as your full self personally and professionally.
- From: Wednesday 11 May 2022, 8.15 am
- To: Wednesday 11 May 2022, 9.30 am
- Cost: Free
- Booking deadline: Tuesday 10 May 2022, 4.00 pm
- Download this event to your calendar
Tapping or EFT (emotional freedom technique) is a powerful technique that draws upon ancient Chinese acupressure and modern psychology. Tapping on meridian points sends a calming signal to the brain, letting your brain know it's safe to relax. We can use this method to help us overcome our limiting beliefs - the beliefs that are holding us back in our personal and professional lives which are often unconscious.
During this interactive session, we will explore:
- What are limiting beliefs?
- What is EFT tapping and its benefits?
- How to use EFT tapping to overcome your limiting beliefs
No prior experience is required to join this session - it will be accessible for everyone. All you need is something to write with, your breath and a curious mind.
Jyoti is the founder of My Wellness Company, a cyclical living mentor, yoga & meditation teacher and holistic wellness practitioner. She is here to guide you back home to yourself and empower you on your journey as you peel back the layers, reclaim your truth & step into your power. She does this using a range of holistic wellness modalities including yogic philosophy, menstrual cycle awareness, moon wisdom, ayurveda and more. Jyoti has many offerings including one-to-one mentoring, women’s circles and more. You can find her at www.mywellnesscompany.co.uk or on Instagram www.instagram.com/mywellnesscompany
This event is part-funded by the European Regional Development Fund (ERDF) 2014-2021. This event is classed as State Aid to participating and eligible businesses, the value of which is up to £100, but is delivered completely free of charge to participants.
To join this online session, please click ‘reserve your place’ and our team will contact you with a confirmation email for your diary.
Joining the event
Prior the event, we will send you an event invitation via email.
For more information about this event, please contact:
Marketing and Events Assistant