Shape up for summer

With spring fast approaching and the warmer weather on its way, we know that many of you are upping your fitness game in order to be ready for the sunshine!

Shape up for summer
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Two extra Blast sessions will be introduced in term three

With spring fast approaching and the warmer weather on its way, we know that many of you are upping your fitness game in order to be ready for the sunshine!

NTU Sport has a whole host of support services designed to help you achieve your goals. Why not boost your day by taking part in one of our fun group fitness classes? We have a wide range to choose from, simply pick a class that suits you and your tastes. Or ask an expert by booking a free* session with one of our fitness instructors.

If time is in short supply, drop into the gym for one of our Blast sessions. These quick, high intensity work outs with a fitness instructor are designed to help you get the most out of each minute.

So what’s new for Term Three?
With Term Three bringing the extra pressure of deadlines and exams we know it’s hard to add exercise into the mix. That’s why we've added two extra Blast sessions to the timetable at Clifton campus on a Friday night. You can release the week’s stress in a quick 20-minute session, designed to give you a great work out in a short space of time.

As the academic year begins to draw to a close we're encouraging you to book in now for your review assessment. Many of you have utilised our free* one-on-one personal programme services and now is the time to look back. For just £2.50 you can meet with a fitness instructor for a detailed analysis of your programme and look at how your goals are being achieved. This session comes with the added bonus of a free Boditrax scan!

Please note at Clifton campus during exam period we will be running a limited class schedule. Timetables for Term Three will be available on the website from the start of term.

So with plenty on offer why not get your Term Three membership for as little as £30 and join the NTU Sport family now!

*This service is free to all NTU Sport members.

For tips and advice on all things fitness, follow our NTU Fitness team on Twitter.

Shape up for summer

Published on 22 March 2016
  • Category: Sport

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