NTU Fitness Home Edition
Take advantage of our One to One Exercise Plan
NTU Fitness Home Edition – bringing the gym to you!
NTU Sport are passionate about helping you stay fit, active and mentally strong from the comfort of your own home during these challenging times.
We understand how difficult it may be for some to adapt to the recent changes, therefore, our Fitness Instructors are here to help you look after your health and wellbeing. Whether you’re a complete beginner, experienced fitness pro or somewhere in the middle, we can help you with your journey.
Some of the ways in which we can support you:
- A personalised exercise plan that you can carry out at home.
- Nutritional tips
- Tips on how to improve your current exercise routine
- Tips on stretching and mobility to get the best out of your workouts
Please complete our Initial Assessment form to take part.