NTU Fitness are here to help you get fit from the comfort of your home

Published: 15/01/2020

NTU Fitness are passionate about helping you stay fit, active and mentally strong from the comfort of your own home during these challenging times.

We know it can be hard at the minute to find the motivation to get up and get moving. With gyms currently closed, knowing where to start with home workouts can be daunting, but don’t worry. NTU’s fitness instructors are here to help you look after your health and wellbeing.

Whether you’re a complete beginner, experienced fitness pro or somewhere in the middle, we can help you with your journey.

As part of this new, free service, we can provide you with:

• a personalised exercise plan that you can carry out at home
• nutritional tips
• tips on how to improve your current exercise routine
• tips on mobility and stretching to get the best out of your workouts

Places are limited so we encourage you to complete our Initial Assessment Form to secure your place today. After completing the form, a member of the team will be in touch to arrange your first virtual consultation.