Join our community

Discover the podcast, blogs and plenty of wellbeing activities that we run across the University throughout the year. We also offer training to help you improve your mental health and wellbeing.

You can also find peer support from our Student Mental Health Champions, or even sign up to become one yourself.

Student Mental Health Champions

Our Student Mental Health Champion programme helps promote good mental health.

Our champions help to raise awareness around mental health and the support available. As a champion you can get involved in wellbeing activities and events, developing new ideas and raising awareness through social media and the Healthy NTU blog.

We provide training and guidance for all champions.

If you would like to chat to a Student Mental Health Champion you can find our champions at our latest peer-led activities on our events sidebar on the main homepage. These activities often include things like rock painting, mindfulness walks and craft sessions and are a nice relaxing way to meet others and ask the champions about what wellbeing support is available.

Interested in becoming an NTU Student Mental Health Champion?

Healthy NTU workshops

A little bit of knowledge goes along way, therefore we offer a range of wellbeing workshops throughout the year, allowing you to gain information on stress management, supporting friends, safe sex, keeping active and so much more.

Find out more about our healthy NTU workshops.

Look after your mates and your own mental health

This workshop is nationally recognised and helps to develop essential life skills on mental health & wellbeing and communication. The workshop includes:

• spotting the warning signs
• what to do and what to say when supporting a mate
• the support that is out there
• the importance of boundaries
• how to support your own mental health & wellbeing.

You receive a certificate on completion of the course. Dates and information on how to sign up for academic year 2022/23 will posted soon.

Zero Suicide Alliance

This suicide awareness training has been developed specifically for university students and includes information and scenarios that are related to experiences at University.

Anxitea Podcast and Healthy NTU Blog

Created by students for students, our podcasts and blogs are packed full of handy hints and tips for keeping your wellbeing on track while you study at NTU.

Follow us on social media

We offer a range of activities across campus to support your wellbeing and help you connect with other students. To keep up to date follow us on Instagram.