Look after yourself at university with Healthy NTU

Published: 22/10/2024

Healthy NTU is our award-winning health promotion programme. It provides support through fun activities and fairs, educational workshops and resources, and other awareness raising initiatives.

Healthy NTU covers the following areas:

• health protection
• sexual health advice and support services
• alcohol and drugs
• eating well and keeping active
• eating disorders
• emotional health and wellbeing.

There are plenty of ways to get involved and find support:

Activities

Meet new people, find community and nurture your mental health at our range of activities that take place throughout the year, including rock painting, movie afternoons, mindfulness walks and more.

Workshops

We also offer various workshops from mental health to consent. Sign up now to our Students Minds endorsed and nationally recognised, Look After Your Mates workshop. Or come along to the Brave Together workshop developed by Maybelline Loreal in partnership with leading mental health charity, Ditch the Label.

Peer-to-peer support

Read about other students' mental health experiences on our blog, or why not come along to the activities run by our student Mental Health Champions?

Events and programmes

We also offer a wide variety of events and programmes throughout the year, such as the Wellbeing and Safety Fairs (look out for the next one in Term Two), our upcoming Drugs and Alcohol Awareness Week stalls, and a free condom scheme.

Self-care resources

You will also find plenty of self-care resources on all of the topics listed at the top of this page, from emotional and wellbeing to alcohol and drugs.

Find out more and get involved

Why not sign up to a workshop, chat to a Mental Health Champion, join us for a movie, take a look at our resources and more.