Stamp Out Stress this exam season with our fun activities and support

Published: 16/04/2026

From therapy dogs and exercise classes, to top tips and revision planners, we have lots available to help you relax this exam season.

With deadlines and assessments to focus on, it’s easy to forget to look after your body and mind. So join us at Stamp Out Stress — a packed programme of activities, advice, and support to help you unwind, recharge, and stay balanced.

There are lots of activities with something for everyone, including:

• nature walks
• exercise classes
• social activities
• crafts
• and, of course, quality time with therapy dogs Dave, Paddy and Gunnie.

You’ll also find:

• top tips for managing stress
• a student blog
• a downloadable revision planner
• information on where to find extra support if you need it.

So, take a break and make time to Stamp Out Stress this exam season.