Student advice this World Mental Health Day

Published: 10/10/2023

It’s World Mental Health Day today and our students Beth and Jelly have written blogs for Healthy NTU.

They share their tips and experiences for navigating life around mental health and the importance of speaking up about how we feel.

Jelly tells us about the challenges of adapting to life as an international student away from home and how she sought help when she was struggling.

As someone who has had her own personal battles, Beth shares her tips and tools for managing mental health starting at square one.

Check out these honest and insightful articles along with many more on Healthy NTU about the experiences of our students and the support available for your wellbeing.

Picture of a globe with a ribbon wrapped around it which says World Mental Health Day 2023 — Tuesday 10 October is World Mental Health Day

Want a more practical approach to managing your mental health? Check out some of the events and activities you can come along to.

Come for a cup of tea and a chat with our Student Mental Health Champions today, 1 pm – 3 pm in the Den, Newton Level 0, City Campus.
Register now for the free BRAVE Together workshop delivered by Maybelline on Wednesday 25 October, 1 pm – 3 pm on the City Campus.

Visit StudentHub to learn more about how to care for your wellbeing, and how to access our specialist support services if you need them.