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Physical activity is good for your concentration – here’s why

Simon Cooper, Senior Lecturer in Sport Science has written an article on The Conversation about the link between concentration and physical activity.

    females on treadmill

    Whether it’s during the post-lunch slump or just one of those days, we all struggle to concentrate on what we’re doing sometimes, whether that’s at work, school, or home. Being able to concentrate on what we’re doing would inevitably make us more productive, but that’s often easier said than done...

    Read the full article on The Conversation.

    Published on 12 March 2021
    • Subject area: Sciences including sport sciences
    • Category: School of Science and Technology