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Pole dancing

Join us for a spin! If you’re looking for a great way to keep fit, build strength and have fun, Trent Pole is for you! No experience? Little flexibly? No worries! We all start somewhere and with our great coaches you’ll be climbing in no time! You’d be joining a fantastic community of supportive and open-minded people of varying abilities, genders and sizes.

Club information

As one of the biggest sports clubs at NTU we have something for everyone. For £115 for the entire year, you have access to as many training sessions as you would like. We cater from beginner to advanced. With our flexible approach to training, you are not obliged to come every single week like some other clubs, so if you can’t make it one week it is not an issue.

For those who wish to take their training to a more serious level, we offer the opportunity compete yearly at inter-university competitions, as well as performing in our show cases. Last year we had our most successful competition season to date with a total of 10 awards being won by our competitors! One of our members also competed in the final of a national competition.

As well as our classes, Trent Pole offers a range of social activities, so you can get to meet many more people outside of classes and across NTU. Our socials last year ranged from skill swaps with other sports clubs, meals out, movie nights and (of course) a weekly trip to Ocean nightclub. This year we have even more exciting socials planned!

If you want to get engaged with the club, please follow the NTU Pole Instagram or join our Facebook group– drop us a message anytime and we will gladly help arrange for when you can get involved!


Being such a popular club means that we have a range of classes so that we can have a time that suits everyone! Our sessions for Term 1 are as follows:

- Monday

  • Committee Session (practise only) – 4-5pm (city studio)

- Tuesday

  • Mixed Ability – 2-3pm (PoleKat)
  • Mixed Ability – 3-4pm (PoleKat)
  • Inter/advanced – 4-5pm (PoleKat)

- Thursday

  • Beginner – 7-8pm (city studio)
  • Inter/ advanced – 8-9pm (city studio)
  • Beginner – 9-10pm (city studio)

- Friday

  • Mixed ability – 3-4pm (Clifton LWSC studio)
  • Mixed ability – 4-5pm (Clifton LWSC studio)
  • Beginners – 6-7pm (city studio)
  • Beginners – 7-8pm (city studio)

- Sunday

  • Stretch and Flex – 3-4pm (city studio)
  • Beginners – 4-5pm (city studio)
  • Beginners – 5-6pm (city studio)

Currently, we have 2 instructors here at NTU Pole. Both of our instructors are X-Pole X-Perts, not only for pole but also for a range of other aerial disciplines.

Firstly, we have Lisa Hammond. Lisa has been poling for quite a few years now, and actually started out whilst she was at university. She has now gone to win several titles, including IPAAT Champion of Champions. Lisa is most known in the pole world for her choreography and flow.

Next up, we have Steph Hewitt. Steph has also competed, making it to the regional finals of prestigious pole competition. She loves to have a dance and despite her bubbly and loving nature, she can get very sassy with her choreography.

We love having them both at Trent Pole because they support all of our members and brings a very high standard of teaching to our classes.

Taster Sessions

Taster sessions will occur during Fresher’s Week:

Tuesday 24th September: (City Studio) 6-9pm

Wednesday 25th September: (Clifton Studio) 6-9pm

Thursday 26th September: (City Studio) 1- 4:30pm

For more information please check the ‘NTU Pole Dancing’ Facebook and Instagram pages for more details.

How to join

Our annual subs are £115, which gives you access to as many or as little classes as you’d like all year.

We also offer a termly payment- which will be £80 for term 1, £30 for term 2 and £25 for term 3.


Committee Members:

Kate potts 
Lucy Bevington
Chloe Kingsbury 
Ellie Pritchett 
Rachel Ward 
Chhaya Lad

Email -

Facebook: NTU Pole Dancing

Instagram: @ntupole

Twitter: @NTU poledancing

Still need help?

+44 (0)115 941 8418