Health and fitness consultations
Our wide range of heath and fitness support is the perfect complement to the amazing sport facilities you'll find on and off campus.
From personal training to Boditrax, we've got the support you need to get the most out of your training, and our dedicated professional fitness instructors are on hand to offer any help you may need.
Our instructors are experts in a number of specialised areas, including:
- flexibility and movement
- resistance and weight training
- sports performance, and much more.
Boditrax is a powerful software based package that scans the body and calculates body fat, muscle mass and more.The Boditrax kiosk is easy to use, just stand on the scales hold onto the handles and your results will be with you in seconds.
30 minutes and costs £5.00 for members £8.50 for non-members.
We also have a Boditrax package available where you can purchase 5 scans for £10.
One-to-one Fitness packages
We offer one-to-one instructor-led sessions for a fraction of your average personal training price. There are three packages available, which are both led by our dedicated fitness instructors. Each package will include an initial assessment, a Boditrax scan and a personalised fitness programme.
|NTU Sport Member Price||Non-Member Price|
|Fitness Package 1 (3 sessions)||£30||£60|
|Fitness Package 2 (5 sessions)||£45||£90|
|Fitness Package 3 (8 sessions)||£60||£120|
To see NTU Sport's additional package full terms and conditions please click here.
This appointment provides a complete induction for all the equipment in the fitness suite at NTU Sport. The exercise induction can take up to 60 minutes and is free for NTU Sport Active members.
Our fitness instructors
Ella has been in the fitness industry for over 6 years, within that time Ella has gained knowledge and experience allowing her to help clients to the best of her ability. Ella has a passion for increasing her client's confidence around weightlifting, especially women who are new to this environment. Her strengths include helping clients improve their flexibility and mobility, increasing their strength, aiding their weight loss and helping clients manage their mental wellbeing. Ella’s favourite exercises are Glute Bridge and Romanian Deadlift.
Megan’s degree in Sport and Exercise Science and MSc in Clinical Exercise Science and qualifications in exercise referral, personal training and a level 4 qualification in obesity and diabetes has led her to specialise in weight loss and health and wellbeing. On top of this, Megan has 10 years rowing experience where she has represented England as a lightweight rower. Her training programmes include CrossFit style workouts, incorporating barbells, bodyweight and functional fitness. Megan’s favourite exercises are front squats and power cleans.
Direct line: +44 (0)115 848 4140
Daniel has a degree in BSc in Sports Performance Coaching and has had tenures as a full-time Performance Head Coach in Swimming. He specialises in mobilisation, stabilisation and strength training, using data to drive areas that require improvement while maintaining overall athleticism. Daniel’s favourite exercises are Deadlifts and Bent Over Row.
Niall has a degree in BSc Strength, Conditioning and Rehabilitation and over 6 years’ experience within the fitness industry. Niall is an approachable fitness instructor specialising in strength and power training, sport specific performance, increasing muscle mass, and conditioning including prehabilitation. He enjoys playing Basketball at a competitive level and his favourite exercises are Squats and Deadlifts.
Direct line: +44 (0)115 848 2305
Paul has 15 years of experience in the fitness industry as an Instructor and Personal Trainer. He is a corrective exercise specialist, who pinpoints muscle dysfunctions and helps improve posture and human movement performance for sport. Other qualifications include Strength and Conditioning, MMA fitness, Spin, Nutrition and Holistic Meditation and Relaxation. Paul has a background in Athletics and Thai Boxing, but now enjoys Mountain Biking and staying active. His favourite exercises include overhead press and bodyweight exercises.